There is almost nothing scarier than the responsibility that comes with raising a child. Whether it’s getting them off to school or watching them start to date there is no way around it…parenting is hard. And more often than not we find ourselves wondering if we are making the right decision for our children and second guessing ourselves at every turn.
But there is one area where you can know that you are doing the best for your children. And that is when it comes to the foods that they are eating. When you have a child that is eating paleo, you have the comfort of knowing that you are doing the absolute best that you can for them. Not only are you feeding them foods that will help them to fight off colds and other ailments, but you are giving them food that is going to aid in their overall development, muscle building, stamina, and even brain power. In other words, there is no shortage of ways that eating paleo can help your child to succeed.
As you know, protein plays a vital part in helping a growing child. Having the right amount of protein is a critical part of promoting healthy muscle growth, boosting concentration, and helping with energy levels. All of these are things that are essential to a growing child.
But that isn’t the only thing that eating paleo can offer to your kids. Eating paleo also promotes eating vegetables, which will give your children a healthy dose of the nutrients that their bodies are needing. And of course, vegetables tend to be rich in fiber, which helps to ensure good digestion and gut health.
On the surface, it might seem like asking your child to eat all of these healthy foods will be a battle. And to be honest, in the beginning it just might be. But over time you might be surprised to find your children will start looking forward to eating their paleo meals.
One of the greatest things about the fact that the paleo diet is so popular is that people are getting creative with their recipes, and they are sharing that creativity with others. There was a time not too long ago when eating paleo meant eating bland meat and veggies. Even though these things served their purpose in making you healthy, they didn’t necessarily make food something to look forward to.
Thankfully those days are over and now eating paleo isn’t just healthy, it can be downright fun. Here are some examples of healthy paleo treats that will tame even the pickiest of eaters:
- Paleo Mac and Cheese
- Paleo Donuts
- Paleo Pancakes
- Paleo Fudge
- Paleo Chicken Nuggets
- Paleo Pizza
These are just a few examples of the recipes that you can make when your family starts eating paleo. Not only will these recipes help you to ease your family into a new way of eating, but your little ones might even start asking to help you in the kitchen.
Making the transition to the paleo diet can be hard, but it isn’t impossible. As long as you keep things light and allow your family to have foods similar to the foods they are used to, you will have a healthy paleo family in no time.