Sleep Duration Is Essential Component for Heart and Brain Health — Archynetys

American Heart Association has added healthy sleep as essential for optimal cardiovascular health. American Heart Association adds sleep to cardiovascular health checklist. The American Heart Association has updated its checklist to measure cardiovascular health. It is now called Life’s Essential 8 and adds healthy sleep as essential for optimal cardiovascular health. Other health and lifestyle…

Sleep Duration Is Essential Component for Heart and Brain Health — Archynetys

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