What Is A Pescatarian Diet And Why Is It Good For You — Healthy Living

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Vegetarian diets are good for lowering cholesterol and inflammation. Adding seafood to a vegetarian diet can enrich it with lean protein, heart-healthy fats, and bone-strengthening calcium. This combination of foods is known as the Pescatarian die

What Is A Pescatarian Diet And Why Is It Good For You — Healthy Living

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