What not to do as a beginner in the gym? — everynewsportal

It’s not beginner’s luck but a combination of research, figuring your routine and sticking to it that makes your workout land as you start your training. When I started strength training long years ago, there was a dearth of information. All we had were popular magazines like Muscle & fitness, MuscleMag etc. Most of the information in these […]

What not to do as a beginner in the gym? — everynewsportal

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