Hello! Welcome to another Saturday Swapit where readers are invited to share their experiences, good or bad, in the diet stakes and offer any tips or recipes to keep boredom at bay and resolve intact.
To join in, write a post on your blog and pingback to this one, then leave a link to your own in the comments so that people can read it.
Last week, I threw in the question to list five ways you can serve chicken.
Mine are roast, salad, curry, sweet and sour, and a chicken and mushroom pie/quiche.
I am not, nor do I claim to be, a professional dietician or nutritionist. Anyone who wants or needs to lose serious weight should consult a medical professional or GP. This is not a diet programme.
Last time, our topics were comfort eating and the dreaded plateau. A great response to that and thanks to…
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