Watercress: Health Benefits and Nutritional Value — Optimal Health

Watercress is a nutrient-rich plant found in aquatic and semi-aquatic environments across the globe. Watercress belongs to the cabbage family, alongside common vegetables such as kale, broccoli, horseradish, cauliflower, Chinese cabbage, turnip, and collards. Watercress is a herb native to the United Kingdom and Asia. Today, the vegetable is still grown in the United Kingdom. […]

Watercress: Health Benefits and Nutritional Value — Optimal Health

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s