Calcium Care – 3 Simplest Ways

Create Health and Happiness

Let’s reveal 3 simplest ways to retain calcium in our body.

1. Avoid excess salt.

  • Excess salt extracts calcium from bones.

2. Drink plenty of water.

  • Water also contains calcium. Drink it plentiful.

3. Increase exposure of sunlight.

  • Vitamin D is a must, to absorb calcium from diet and water.

More short and simple nutrition facts in upcoming posts.

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Thursday photo prompt: Wicker #writephoto

Sue Vincent's Daily Echo

#writephoto

Welcme to this week’s writephoto prompt. If you know where the prompt photo was taken, please keep it to yourself until the prompt has closed so that imaginations can play without preconceptions 🙂

Use the image below as inspiration to create a post on your own blog… poetry, prose, humour… light or dark, whatever you choose, by noon (GMT)  Wednesday 22nd May  and link back to this post with a pingback to be included in the round-up.  There is no word limit and no style requirements, except to keep it fairly family friendly.

**Please note that many people on WordPress are having problems with pingbacks not getting through, so please also leave a comment on this post, linking back to your response to the prompt so that I know you have posted. **

For visually challenged writers, the image shows three figures that seem to be female and made of…

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