CHESTNUTS

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Healthy Lifestyle By Klaudja

WHAT ARE CHESTNUTS?

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Chestnuts are edible nuts produced by the trees as well as hedges of the Castanea genus, which are commonly located throughout the north hemisphere. While there are a variety of various types of chestnuts, a lot of them have similar top qualities and also dietary profiles. They need to not be confused with horse chestnuts, which are quite different. There are a variety of various ways in which chestnut tree is utilized for health and wellness benefits, although the fruit of the tree (the chestnut itself) is arguably one of the most popular.Chestnuts have actually been a valued food resource in several societies, notably those of China, Korea, Japan as well as the Mediterranean, and also have been grown for more than 6,000 years in China and 3,000 years in Europe, according to Richard Litz, writer of the book “& ldquo; Biotechnology of Fruit as well as Nut Crops.” & rdquo; Greeks deemed the chestnut superior to almonds, hazelnuts, as well as walnuts.Chestnuts have been grown by human beings & hellip;

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CHESTNUTS
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