8 Foods That Have Way More Sugar Than You Thought!

Just Brittany Moments

-Many foods that are marked as healthy contain a lot of sugar.

-“Low-fat” foods often replace the fat with extra sugar.

1. LOW FAT YOGURT

When a brand’s recipe removes fat from yogurt, they have to supplement the flavor somehow. They use sugar as a substitute which explains why a serving of low-fat yogurt could have close to 30 grams of sugar.

2. BALSAMIC VINEGAR

Companies usually start with white wine vinegar and add caramel coloring for both color and sweetness. Even worse, cornstarch and xanthan gum are normally included to thicken the liquid, and both of these ingredients increase the sugar content.

3. BREAKFAST CEREAL

You would think the cereals such as Fruit Loops and Cocoa Pebbles are the worst right? Well one cup of Raisin Bran has 18 grams of sugar!

This sugar comes from the dried fruit as well as the flakes with the addition of corn…

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Wednesdays Visual Writing Prompt

Mundus Media Ink

man running widescreen high definition wallpaper

Wednesdays Visual Writing Prompt

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Visual writing prompts are an excellent method to spark your creativity. They are a means of exploration into your journey as a writer. Taking part in writing prompts can lead you into depths of writing discovery that may have otherwise eluded you.

Taking twenty minutes to participate in prompts like this on a regular basis can unlock your true potential as a writer.

Good Luck!

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The Challenge

Use this prompt to think outside the box, to go somewhere with your writing that you had never dared go before. See what kind of magic you can work with that brilliant mind of yours.

  • Use this prompt to add a scene to the current book you are writing.
  • Start a short story that you can give away for free to subscribers of your blog.
  • Or just practice your skills.

It’s true that a picture like this can spark…

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