Smorgasbord Health 2017 – Top to Toe – The Immune System and Digestive System and A Chicken Sandwich

Smorgasbord Blog Magazine

Smorgasbord Health 2017

The immune system- The Digestive process.

In my book, Just Food for Health, the chapter on the digestive system is nine A4 pages long (there are a few illustrations). You are used to seeing long posts from me which is why I split the Digestive System and the Immune System into shorter posts in the Top to Toe Series.

I wrote this short story to describe the passage of a very common and tasty snack that many of us enjoy. Usually with only one thing in mind. The taste.. However, perhaps after following this chicken sandwich through your digestive tract you might think about it in a different way. For those who read this last year.. apologies but I wanted to link the Top to Toe Digestive System and Immune System together


Firstly, though a little about antibiotics. Most of the stories in the media are about…

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Picture Battle… This one’s turning into a War!

Cyranny's Cove

Ok…  I have a feeling I am going to lose the respect of some very talented and intelligent people who thought I was someone somewhat intellectual, and capable of writing serious stuff….

But I am a Mini Wheat, and today is frosted side time! (no… no that kind of “frosted”… *sigh*)


Now… This morning, Kelley started it by publishing a post about fun cats & dogs memes. I swear, she started, I never would have thought about doing anything like this if she hadn’t provoked me… Ok, ok, she didn’t exactly challenge me, per say, but the little voice in my head told me it was a good way to give OM a break, and hopefully, I could get Momma to join the battle, and it would be a great cat fight (cat memes, remember? Not, me, Kelley and Momma fighting in the mudd… Awww you silly Lovelies!!)

What I

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